Day one is done and I feel good!
*And FYI I will not be posting daily about this. I'll just do a post every week or so to let you know that I'm not failing horribly and also it'll help keep me accountable.
Before I go on I want to clarify... A lot of people have different ideas about what "eating clean" is. None of these ideas are right or wrong. My idea of eating clean is no processed food. However I will eat turkey deli meat. I love Columbus turkey. It's minimally processed and they have one with low sodium. I'll be sticking to veggies (raw or steamed), fresh fruits, lean meats/proteins, minimal salt intake, and minimal dairy.
Here's how today went:
Breakfast - Cottage cheese and a banana.
Snack - Sliced turkey.
Lunch - A huge pile of carrots w/ hummus and two scrambled eggs topped with pepper and dill.
Snack - Handful of strawberries and TJ's Green Drink Mix in water.
Dinner - A plate of steamed broccoli and homemade turkey/veggie/black bean chili.
Snack - Roasted seaweed snack (my favorite) while I watch The Biggest Loser!
I drank a TON of water today.
And before bed I'll have ginger/chamomile tea. Yum.
So today was a breeze. This is how I normally eat but a lot of the time there is some candy or chips thrown into the mix. But not today! One day down! 29 more to go!
Happy Clean Eating!
5 comments:
good job!!! i didn't really well... minus the candy corn :[ i need to throw it away.
i think it sounds great! good luck!
go you! would you consider doing a weekly recap of what you ate... or at least a few highlight? I'm super interested:)
Stephanie, yes! I'll probably do it weekly... And that'll give me incentive to do good alllll week and not cheat!!
Now this is a great idea!
I´m trying to cook as much as possible lately instead of buying ready-made stuff or eating out. So I KNOW what I eat.
Have you ever tried Oven-Pumpkin? That´s what eat at least twice a week lately :D
It´s so simple - just cut a Hokkaido Pumpkin into slices (about 0,5 inch), put it on a baking plate with some onions (cut in bigger pieces as well), a tiny lil bit oil on them, cumin, salt... leave it in the oven (370F) for about 25 mins... YUMMY!!! Today I had it with some chicken and brown rice.
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